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Feel Empowered to Thrive-Exactly as You Are

Neurodiversity-affirming therapy for adults and young people (12+)

Practical | Relatable | Collaborative

You might feel overwhelmed by daily stress, anxiety, or your child is struggling with intense emotions and self-harm. ADHD has you facing an endless stream of thoughts that keep you up at night, lacking confidence in yourself, or has you staying chronically busy and burned out.

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Wouldn't it be nice for the constant feeling of overwhelm to finally stop? Or to see your child enjoying themselves again?  

 

Hi, I'm Emma, I'm here to support you as a whole person in a way that reflects your uniqueness!

Initial
Consultation

In your free 15 minute consultation, we'll discuss what has brought you to therapy, your goals, and your needs to ensure we're the right fit for one another.

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Online
Therapy 

Therapy online is a convenient and accessible way to receive mental health support from the comfort of own home, from anywhere in Australia. 

Therapy Sessions
Welcome and Acknowledgement 

I openly welcome Aboriginal and Tores Strait Islander people, BIPOC, and LGBTQ2S+ folks.

In the spirit of reconciliation I acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. I pay my respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

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